| Rider: | denise whitlow |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, September 5, 2019 |
| Time: | 31:57 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 13.1 Avg / 23.9 Max |
| Power (Watts): | 111 Avg / 358 Max |
| Cadence (RPM): | 65 Avg / 90 Max |
| Heartrate (BPM): | 117 Avg / 120 Max |
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