Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: LeRoy Steadley
Team: ACAC - Albemarle Square (Charlottesville, VA)
Date: Thursday, September 5, 2019
Time: 21:29
Distance: 4.50 Miles
Laps: 3.0
Calories: 336
Speed (MPH): 12.6 Avg / 16.4 Max
Power (Watts): 236 Avg / 343 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 48 Avg / 139 Max

Laps

1.50 mi in 7:25
1.50 mi in 6:51
1.50 mi in 7:13

Goal

20 Minutes