Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ron Jones
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Thursday, September 5, 2019
Time: 20:06
Distance: 6.25 Miles
Laps: 1.3
Calories: 254
Speed (MPH): 18.7 Avg / 23.0 Max
Power (Watts): 187 Avg / 321 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 157 Avg / 171 Max

Laps

5.00 mi in 15:23
1.25 mi in 4:43