Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Thursday, September 5, 2019
Time: 44:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 266
Speed (MPH): 13.4 Avg / 17.7 Max
Power (Watts): 86 Avg / 168 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 150 Avg / 168 Max

Laps

1.00 mi in 4:35
1.00 mi in 4:28
1.00 mi in 4:36
1.00 mi in 4:40
1.00 mi in 4:36
1.00 mi in 4:14
1.00 mi in 4:35
1.00 mi in 4:50
1.00 mi in 4:14
1.00 mi in 4:06