Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Thomas Neary
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, September 5, 2019
Time: 25:11
Distance: 6.98 Miles
Completed:
Calories: 296
Speed (MPH): 17.0 Avg / 26.0 Max
Power (Watts): 172 Avg / 576 Max
Cadence (RPM): 64 Avg / 103 Max
Heartrate (BPM): 108 Avg / 157 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.