Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Elaf Ali
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, September 5, 2019
Time: 4:29
Distance: 1 Miles
Completed:
Calories: 27
Speed (MPH): 13.4 Avg / 15.1 Max
Power (Watts): 86 Avg / 134 Max
Cadence (RPM): 96 Avg / 113 Max
Heartrate (BPM): 162 Avg / 186 Max

Ghost

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