Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Wes Gillman
Team: Wes Gillman (Pasadena, MD)
Date: Thursday, September 5, 2019
Time: 11:27
Distance: 3.37 Miles
Completed:
Calories: 136
Speed (MPH): 17.7 Avg / 23.3 Max
Power (Watts): 186 Avg / 303 Max
Cadence (RPM): 95 Avg / 105 Max
Heartrate (BPM): 131 Avg / 147 Max

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