Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Stephen Henderson
Team: Stephen's Cyclery (Boise, ID)
Date: Thursday, September 5, 2019
Time: 27:17
Distance: 8.12 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 17.9 Avg / 29.0 Max
Power (Watts): 206 Avg / 480 Max
Cadence (RPM): 55 Avg / 83 Max
Heartrate (BPM): 152 Avg / 178 Max

Laps

6.98 mi in 22:55
1.14 mi in 4:22

Personal Best

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