Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, September 5, 2019
Time: 19:28
Distance: 5.00 Miles
Laps: 5.0
Calories: 152
Speed (MPH): 15.4 Avg / 16.0 Max
Power (Watts): 106 Avg / 144 Max
Cadence (RPM): 48 Avg / 52 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:54
1.00 mi in 3:51
1.00 mi in 3:51

Goal

20 Minutes