Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Peter Lawson
Team: The Gym on Locke (Hamilton, Canada)
Date: Friday, September 6, 2019
Time: 23:39
Distance: 4.85 Miles
Laps: 1.4
Calories: 161
Speed (MPH): 12.3 Avg / 16.8 Max
Power (Watts): 93 Avg / 174 Max
Cadence (RPM): 46 Avg / 65 Max
Heartrate (BPM): 102 Avg / 111 Max

Laps

3.37 mi in 16:03
1.48 mi in 7:36