Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Myrna Baldwin
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, September 6, 2019
Time: 30:11
Distance: 4.88 Miles
Completed: 41%
Calories: 206
Speed (MPH): 9.7 Avg / 27.1 Max
Power (Watts): 95 Avg / 283 Max
Cadence (RPM): 69 Avg / 115 Max
Heartrate (BPM): 155 Avg / 171 Max

Ghost

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