Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Molly D'Avria
Team: YMCA - Gaston County - Stowe (Belmont, NC)
Date: Friday, September 6, 2019
Time: 30:31
Distance: 6.82 Miles
Laps: 1.4
Calories: 210
Speed (MPH): 13.4 Avg / 17.5 Max
Power (Watts): 95 Avg / 229 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 87 Avg / 135 Max

Laps

5.00 mi in 23:00
1.82 mi in 7:31