Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Milchu Perez
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Friday, September 6, 2019
Time: 20:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.6 Avg / 17.3 Max
Power (Watts): 97 Avg / 153 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

1.00 mi in 4:28
1.00 mi in 4:02
1.00 mi in 3:59
1.00 mi in 4:02
1.00 mi in 4:05

Goal

20 Minutes