Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: John Montgomery
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Saturday, September 7, 2019
Time: 32:17
Distance: 7.87 Miles
Completed:
Calories: 350
Speed (MPH): 14.6 Avg / 28.1 Max
Power (Watts): 173 Avg / 360 Max
Cadence (RPM): 93 Avg / 106 Max
Heartrate (BPM): 144 Avg / 151 Max

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