Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Dehoff
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, September 7, 2019
Time: 25:06
Distance: 6.47 Miles
Laps: 6.5
Calories: 198
Speed (MPH): 15.5 Avg / 16.5 Max
Power (Watts): 108 Avg / 146 Max
Cadence (RPM): 46 Avg / 51 Max
Heartrate (BPM): 29 Avg / 48 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:56
1.00 mi in 3:57
1.00 mi in 3:55
1.00 mi in 3:49
1.00 mi in 3:48
0.47 mi in 1:48

Goal

25 Minutes