Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brenda Hooper
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Sunday, September 8, 2019
Time: 1:03:37
Distance: 4.73 Miles
Laps: 4.7
Calories: 158
Speed (MPH): 4.5 Avg / 7.4 Max
Power (Watts): 10 Avg / 29 Max
Cadence (RPM): 43 Avg / 55 Max
Heartrate (BPM): 79 Avg / 128 Max

Laps

1.00 mi in 11:50
1.00 mi in 12:30
1.00 mi in 13:14
1.00 mi in 14:38
0.73 mi in 11:25