Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jennifer Stephens
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, September 8, 2019
Time: 30:11
Distance: 4.52 Miles
Laps: 4.5
Calories: 111
Speed (MPH): 9.0 Avg / 11.7 Max
Power (Watts): 44 Avg / 71 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 110 Avg / 140 Max

Laps

1.00 mi in 6:42
1.00 mi in 6:11
1.00 mi in 6:29
1.00 mi in 6:53
0.52 mi in 3:56