Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Knobloch
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Monday, September 9, 2019
Time: 11:41
Distance: 3.63 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 18.6 Avg / 24.3 Max
Power (Watts): 246 Avg / 395 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 49 Avg / 61 Max

Laps

3.37 mi in 9:29
0.26 mi in 2:12