Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Dilliha
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, September 9, 2019
Time: 12:09
Distance: 3.45 Miles
Laps: 3.4
Calories: 134
Speed (MPH): 17.0 Avg / 21.5 Max
Power (Watts): 159 Avg / 286 Max
Cadence (RPM): 67 Avg / 91 Max
Heartrate (BPM): 60 Avg / 188 Max

Laps

1.00 mi in 3:53
1.00 mi in 3:18
1.00 mi in 3:10
0.45 mi in 1:48