Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, September 9, 2019
Time: 30:58
Distance: 6.43 Miles
Laps: 4.3
Calories: 186
Speed (MPH): 12.5 Avg / 21.6 Max
Power (Watts): 80 Avg / 364 Max
Cadence (RPM): 64 Avg / 110 Max
Heartrate (BPM): 79 Avg / 117 Max

Laps

1.50 mi in 7:19
1.50 mi in 7:06
1.50 mi in 6:37
1.50 mi in 6:51
0.43 mi in 3:05