Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Donald Oliver
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, September 9, 2019
Time: 20:30
Distance: 5.00 Miles
Laps: 5.0
Calories: 149
Speed (MPH): 14.6 Avg / 16.9 Max
Power (Watts): 111 Avg / 188 Max
Cadence (RPM): 53 Avg / 61 Max
Heartrate (BPM): 72 Avg / 127 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:03
1.00 mi in 4:00
1.00 mi in 3:50
1.00 mi in 4:16