Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Monday, September 9, 2019
Time: 1:40:28
Distance: 31.00 Miles
Laps: 31.0
Calories: 1,276
Speed (MPH): 18.5 Avg / 27.5 Max
Power (Watts): 187 Avg / 498 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

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1.00 mi in 3:16