| Rider: | John Smith |
| Team: | Lynnwood Parks and Recreation (Lynnwood, WA) |
| Date: | Monday, September 9, 2019 |
| Time: | 21:33 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 239 |
| Speed (MPH): | 12.5 Avg / 30.0 Max |
| Power (Watts): | 160 Avg / 350 Max |
| Cadence (RPM): | 59 Avg / 95 Max |
| Heartrate (BPM): | 145 Avg / 154 Max |
Personal Best
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