Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Ash
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, September 9, 2019
Time: 19:42
Distance: 5.00 Miles
Laps: 5.0
Calories: 159
Speed (MPH): 15.2 Avg / 17.7 Max
Power (Watts): 111 Avg / 180 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 115 Avg / 128 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 3:44
1.00 mi in 3:38