Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ellen Kauffmann
Team: Midtown Athletic Club - Bannockburn (Bannockburn, IL)
Date: Monday, September 9, 2019
Time: 31:24
Distance: 8.02 Miles
Laps: 1.6
Calories: 272
Speed (MPH): 15.3 Avg / 20.2 Max
Power (Watts): 121 Avg / 174 Max
Cadence (RPM): 50 Avg / 59 Max
Heartrate (BPM): 112 Avg / 169 Max

Laps

5.00 mi in 18:57
3.02 mi in 12:27