Rider: | John Pompi |
Team: | Gold's Gym - Carmel (Carmel, NY) |
Date: | Monday, September 9, 2019 |
Time: | 38:06 |
Distance: | 10.59 Miles |
Laps: | 1.1 |
Calories: | 481 |
Speed (MPH): | 16.7 Avg / 28.9 Max |
Power (Watts): | 186 Avg / 370 Max |
Cadence (RPM): | 63 Avg / 85 Max |
Heartrate (BPM): | 144 Avg / 165 Max |