Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Monday, September 9, 2019
Time: 45:06
Distance: 11.67 Miles
Laps: 7.8
Calories: 400
Speed (MPH): 15.5 Avg / 16.6 Max
Power (Watts): 125 Avg / 238 Max
Cadence (RPM): 94 Avg / 102 Max
Heartrate (BPM): 105 Avg / 165 Max

Laps

1.50 mi in 5:50
1.50 mi in 5:47
1.50 mi in 5:40
1.50 mi in 5:47
1.50 mi in 5:46
1.50 mi in 5:52
1.50 mi in 5:46
1.17 mi in 4:38