Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Monday, September 9, 2019
Time: 1:28:40
Distance: 20.00 Miles
Laps: 20.0
Calories: 569
Speed (MPH): 13.5 Avg / 19.2 Max
Power (Watts): 94 Avg / 206 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 151 Avg / 224 Max

Laps

1.00 mi in 3:37
1.00 mi in 4:17
1.00 mi in 4:23
1.00 mi in 4:27
1.00 mi in 4:30
1.00 mi in 4:38
1.00 mi in 4:25
1.00 mi in 4:15
1.00 mi in 4:47
1.00 mi in 4:26
1.00 mi in 5:30
1.00 mi in 4:20
1.00 mi in 4:12
1.00 mi in 4:25
1.00 mi in 4:56
1.00 mi in 4:09
1.00 mi in 4:08
1.00 mi in 4:43
1.00 mi in 4:12
1.00 mi in 4:20