Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Houser
Team: YMCA - Greensburg (Greensburg, PA)
Date: Monday, September 9, 2019
Time: 51:46
Distance: 15.00 Miles
Laps: 15.0
Calories: 564
Speed (MPH): 17.4 Avg / 21.1 Max
Power (Watts): 157 Avg / 244 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 39 Avg / 153 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:37
1.00 mi in 3:32
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:24
1.00 mi in 3:21
1.00 mi in 3:21
1.00 mi in 3:22
1.00 mi in 3:20
1.00 mi in 3:24
1.00 mi in 3:23
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:24