Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, September 9, 2019
Time: 21:46
Distance: 5.00 Miles
Laps: 1.5
Calories: 196
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 126 Avg / 283 Max
Cadence (RPM): 70 Avg / 80 Max
Heartrate (BPM): 38 Avg / 107 Max

Laps

3.37 mi in 14:05
1.63 mi in 7:41