Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Thomas James
Team: YMCA - Robert K Fox (Lancaster, OH)
Date: Tuesday, September 10, 2019
Time: 22:55
Distance: 6.98 Miles
Completed:
Calories: 309
Speed (MPH): 18.3 Avg / 25.8 Max
Power (Watts): 215 Avg / 456 Max
Cadence (RPM): 64 Avg / 81 Max
Heartrate (BPM): 106 Avg / 124 Max

Ghost

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