Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Thomas Cannon
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Tuesday, September 10, 2019
Time: 9:40
Distance: 3.00 Miles
Laps: 2.0
Calories: 127
Speed (MPH): 18.6 Avg / 25.5 Max
Power (Watts): 196 Avg / 402 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 154 Avg / 167 Max

Laps

1.50 mi in 4:39
1.50 mi in 5:01