| Rider: | Stephen Ipock |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Tuesday, September 10, 2019 |
| Time: | 31:55 |
| Distance: | 7.44 Miles |
| Completed: | |
| Calories: | 298 |
| Speed (MPH): | 14.0 Avg / 26.8 Max |
| Power (Watts): | 142 Avg / 233 Max |
| Cadence (RPM): | 66 Avg / 81 Max |
| Heartrate (BPM): | 103 Avg / 110 Max |
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