Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ryan Piorkowski
Team: YMCA - Greater Cleveland - North Royalton (North Royalton, OH)
Date: Tuesday, September 10, 2019
Time: 37:30
Distance: 12.00 Miles
Laps: 12.0
Calories: 513
Speed (MPH): 19.2 Avg / 23.5 Max
Power (Watts): 202 Avg / 334 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 126 Avg / 155 Max

Laps

1.00 mi in 3:05
1.00 mi in 3:06
1.00 mi in 3:08
1.00 mi in 3:03
1.00 mi in 3:05
1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 3:10
1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:11
1.00 mi in 3:00