Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bill Simons
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Wednesday, September 11, 2019
Time: 24:46
Distance: 5.68 Miles
Laps: 1.1
Calories: 185
Speed (MPH): 13.8 Avg / 18.4 Max
Power (Watts): 100 Avg / 223 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 115 Avg / 130 Max

Laps

5.00 mi in 21:02
0.68 mi in 3:44