Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Kirk
Team: YMCA - Meadville - Downtown (Meadville, PA)
Date: Wednesday, September 11, 2019
Time: 29:02
Distance: 7.98 Miles
Laps: 1.1
Calories: 329
Speed (MPH): 16.5 Avg / 24.8 Max
Power (Watts): 165 Avg / 406 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 151 Avg / 182 Max

Laps

6.98 mi in 23:38
1.00 mi in 5:24