Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Dave Atkinson
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Wednesday, September 11, 2019
Time: 16:56
Distance: 3.00 Miles
Laps: 2.0
Calories: 79
Speed (MPH): 10.6 Avg / 14.9 Max
Power (Watts): 61 Avg / 143 Max
Cadence (RPM): 55 Avg / 67 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

1.50 mi in 8:39
1.50 mi in 8:17