Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: david Blackstone
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Wednesday, September 11, 2019
Time: 29:09
Distance: 8.38 Miles
Completed:
Calories: 324
Speed (MPH): 17.2 Avg / 25.0 Max
Power (Watts): 161 Avg / 360 Max
Cadence (RPM): 77 Avg / 90 Max
Heartrate (BPM): 135 Avg / 168 Max

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