Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Day
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Wednesday, September 11, 2019
Time: 45:07
Distance: 12.69 Miles
Laps: 8.5
Calories: 478
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 152 Avg / 292 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 121 Avg / 189 Max

Laps

1.50 mi in 5:31
1.50 mi in 5:10
1.50 mi in 4:51
1.50 mi in 4:46
1.50 mi in 4:46
1.50 mi in 5:46
1.50 mi in 5:47
1.50 mi in 5:46
0.69 mi in 2:44