Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kiki Howard
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Wednesday, September 11, 2019
Time: 1:01:28
Distance: 12.00 Miles
Laps: 12.0
Calories: 303
Speed (MPH): 11.7 Avg / 17.5 Max
Power (Watts): 69 Avg / 155 Max
Cadence (RPM): 51 Avg / 74 Max
Heartrate (BPM): 108 Avg / 225 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:41
1.00 mi in 5:41
1.00 mi in 4:59
1.00 mi in 4:37
1.00 mi in 4:50
1.00 mi in 4:28
1.00 mi in 5:32
1.00 mi in 5:05
1.00 mi in 5:11
1.00 mi in 6:23
1.00 mi in 5:31