Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alpheus Pryor
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Wednesday, September 11, 2019
Time: 20:35
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.6 Avg / 20.8 Max
Power (Watts): 102 Avg / 233 Max
Cadence (RPM): 62 Avg / 80 Max
Heartrate (BPM): 118 Avg / 126 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:03
1.00 mi in 3:42
1.00 mi in 3:56
1.00 mi in 4:14

Goal

1 Completed Lap