| Rider: | John Montgomery |
| Team: | YMCA - Greater Rochester - Westside (Rochester, NY) |
| Date: | Wednesday, September 11, 2019 |
| Time: | 29:52 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 329 |
| Speed (MPH): | 16.8 Avg / 24.3 Max |
| Power (Watts): | 176 Avg / 362 Max |
| Cadence (RPM): | 90 Avg / 98 Max |
| Heartrate (BPM): | 141 Avg / 154 Max |
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