| Rider: | Dale Rinard |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Wednesday, September 11, 2019 |
| Time: | 26:25 |
| Distance: | 4.16 Miles |
| Completed: | 99% |
| Calories: | 111 |
| Speed (MPH): | 9.5 Avg / 12.7 Max |
| Power (Watts): | 46 Avg / 117 Max |
| Cadence (RPM): | 52 Avg / 65 Max |
| Heartrate (BPM): | 91 Avg / 101 Max |
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