Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, September 11, 2019
Time: 30:00
Distance: 5.3 Miles
Completed:
Calories: 146
Speed (MPH): 11.4 Avg / 16.8 Max
Power (Watts): 58 Avg / 144 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 107 Avg / 112 Max

Ghost

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