Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Kolifrath
Team: Impact Fitness - Auburn (Auburn, MA)
Date: Thursday, September 12, 2019
Time: 35:29
Distance: 8.00 Miles
Laps: 8.0
Calories: 253
Speed (MPH): 13.5 Avg / 17.9 Max
Power (Watts): 95 Avg / 211 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 79 Avg / 225 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:40
1.00 mi in 4:29
1.00 mi in 3:59
1.00 mi in 3:51
1.00 mi in 3:37
1.00 mi in 3:25
1.00 mi in 6:34

Personal Best

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