Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Derek Lotfi
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, September 12, 2019
Time: 22:24
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.5 Avg / 24.4 Max
Power (Watts): 139 Avg / 443 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 137 Avg / 162 Max

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