| Rider: | Ray Wittrock |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, September 12, 2019 |
| Time: | 17:49 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 246 |
| Speed (MPH): | 15.3 Avg / 27.8 Max |
| Power (Watts): | 206 Avg / 392 Max |
| Cadence (RPM): | 45 Avg / 74 Max |
| Heartrate (BPM): | 126 Avg / 137 Max |
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