City Express 4.53 mi

Leaderboard

Lap Details

Rider: Michael Upton
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Thursday, September 12, 2019
Time: 33:55
Distance: 4.53 Miles
Completed:
Calories: 215
Speed (MPH): 8.0 Avg / 30.7 Max
Power (Watts): 82 Avg / 206 Max
Cadence (RPM): 50 Avg / 79 Max
Heartrate (BPM): 127 Avg / 138 Max

Ghost

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