Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Middelveen
Team: My home address (Windermere, BC)
Date: Thursday, September 12, 2019
Time: 21:02
Distance: 5.75 Miles
Laps: 1.2
Calories: 210
Speed (MPH): 16.4 Avg / 19.5 Max
Power (Watts): 151 Avg / 250 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 143 Avg / 184 Max

Laps

5.00 mi in 18:22
0.75 mi in 2:40