Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Marjie Markopoulos
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Friday, September 13, 2019
Time: 21:06
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.2 Avg / 26.8 Max
Power (Watts): 150 Avg / 299 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 111 Avg / 144 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.